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Cluster Feeding Explained: Why It Happens and How to Stay Sane
Cluster Feeding Explained: Why It Happens and How to Stay Sane

Cluster feeding - frequent feeds every 30–60 minutes - is normal and temporary, tied to growth spurts. Learn how long it lasts and coping tips, plus easy tracking with Cuddlydoo’s baby tracker.

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Nap Routines That Work: Setting Realistic Sleep Expectations by Age

Understanding how sleep changes as babies grow can help parents relax and respond with confidence. Discover realistic nap and sleep expectations from newborn through preschool years—and how Cuddlydoo can help track them all.

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Parent Burnout Is Real: Simple Ways to Recharge While Caring for Baby

Parent burnout is real - more than just tiredness, it’s deep exhaustion from constant caregiving. Learn simple, science-backed ways to rest, reset, and recover while caring for your baby.

Why Predictability Helps Babies Feel Safe (and Parents Feel Sane)
Why Predictability Helps Babies Feel Safe (and Parents Feel Sane)

Predictable routines soothe babies, support early circadian rhythm, and ease parent stress. Flexible, sequence-based days build security and better sleep for everyone.

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From Bottle to Table: How to Track Feeding Habits as Your Baby Grows

From bottles to bananas, your baby’s feeding story is full of growth and discovery. Learn how to track feeds, growth, and solid food transitions in simple, insightful ways. Discover how Cuddlydoo’s baby tracker helps you follow every sip, scoop, and smile.

Baby asleep
The Science of Baby Sleep Cycles: What’s Normal in the First Year

If your baby’s sleep feels unpredictable - short naps, frequent night wakes - you’re not doing anything wrong. Baby sleep is biologically different from adult sleep, and understanding how it works can ease a lot of stress.

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